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Fiddleheads (Matteuccia struthiopteris), also called fiddleheads, are the young, curled fronds of the ostrich fern, a species native to temperate regions of North America. They are prized for their unique flavor and their place in boreal cuisine.
Culinary uses:
Rehydration: Before consumption, dried fiddleheads should be rehydrated in cold water for a few hours, then blanched in boiling water.
Accompaniment: They are eaten sautéed in butter, as an accompaniment to meat, fish or vegetarian dishes.
Salads and pasta: Their crunchy texture and herby, slightly nutty flavor enhance warm salads, pasta and risottos.
Traditional uses:
Fiddleheads are part of the traditional spring harvest in many North American communities, valued for their freshness and nutrient content after winter.
Format: 15g
Offered in identified bulk bags.
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